Parenting Questionnaires

How Stressed Are You Feeling in Your Parenting Journey?

Parenting is one of the most rewarding—but also one of the most demanding—roles we can take on. At times, it can feel overwhelming, exhausting, or even isolating. If you're finding things tough, you're not alone—and it’s okay to check in with yourself.

The Parenting Stress Scale (PSS) is a quick, evidence-informed tool designed to help you reflect on your current parenting experience. It takes just a few minutes to complete and gives you insight into how stress may be affecting your day-to-day life with your child.

This scale isn’t a test with a pass or fail—think of it more as a starting point for understanding where you’re at, and whether a bit of extra support might help. Once you complete the questionnaire, you’ll receive a simple summary of your results, along with guidance on what they might mean and some practical next steps if needed.

Learn about your Parenting Style

Every parent brings their own strengths, instincts, and experiences into the way they raise their child. Some parents lead with warmth and flexibility, others with structure and high expectations—and most of us sit somewhere in between.

The Parenting Style Questionnaire is a quick, insightful tool designed to help you understand your natural approach to parenting. It takes just a few minutes and will give you a snapshot of your current style, based on decades of research into what helps children thrive. This questionnaire will allow you to determine whether your primary style is:

  • The Coach (Authoritative)

  • The Appeaser (Permissive)

  • The Rule Enforcer (Authoritarian)

🕒 Takes less than 5 minutes
📊 Receive instant results and descriptions of your style