About

Supports children and adolescents with anxiety, emotional regulation, and self-esteem, with a warm, neurodiversity-affirming approach that involves the whole family.

Areas of Focus

  • Anxiety & separation anxiety

  • Emotional regulation & self-esteem

  • ADHD, autism & intellectual disabilities

  • School challenges & peer relationships

  • Adjustment, grief & life changes

Approach

Jess takes a warm, person-centred and neurodiversity-affirming approach. She tailors therapy to each child’s needs, often using creative and play-based techniques. Her work draws on CBT, ACT, DBT and mindfulness-based approaches, with a strong focus on building a safe and collaborative therapeutic relationship.

How Jess Can Help

Jess may be a good fit if your child is experiencing anxiety, emotional outbursts, low confidence, or challenges at school or with peers, and would benefit from a supportive, strengths-based approach that involves the whole family.

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Ben Rebolledo